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Make Your Move: Exercise for Brain Health and Life with Parkinson’s
🧠 New Guide: Exercise, Brain Health, and Parkinson’s
We’re excited to share that our lab director and several alumni contributed to the new resource from The Michael J. Fox Foundation: Make Your Move: Exercise for Brain Health and Life with Parkinson’s.
This free guide, written by Parkinson’s and exercise experts and shaped by the voices of people living with PD, answers common questions such as:
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Why should I exercise with Parkinson’s?
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How often should I exercise?
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Will exercise affect my medications?
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How can I support a loved one’s motivation to stay active?
It offers practical tools, tips, and exercise strategies for every stage of life and Parkinson’s.